Body measurements Celeb

But while trying to look more attractive you should opt for healthy weight loss or weight gain. You measure your hips it the. Make sure that the tape is not too tight by. Download the bmi calculator app today available for iphone and android. Enter your weight and height using standard or metric measures. The world health organization who defines males with a whr above 090 and females with a whr above 085 as obese.

Be sure to put down the date you are first measuring. Measure at the fullest point of your bust with a soft measuring tape. The measuring tape you bring around your waist should sit. Free body measurement chart for you. Obesity can be an indicator of a number of serious health conditions such as hypertension coronary heart disease diabetes some cancers and more. Then every two weeks re measure yourself and write down the date the measurements and whatever the change is or in inches.

Keep the tape measure level and snug but not tight. Below is a free body measurement chart you can copy and print out to keep track of your measurements. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. Every woman cannot have the ideal body measurement 36 24 36. Select compute bmi and your bmi will appear below. How to take measurements.

Your waist is the narrowest part of your torso. This corresponds to a body mass index bmi above 30. Standing up straight but not sucking your stomach in measure the circumference of the smallest part of your waist.