Youre going to need some help for this one. The body mass index is calculated by dividing your weight in kilograms by your height in meters square. And the average waist circumference. You need to calculate your body mass index which helps you know whether you are overweight or underweight. Measure around the chest at the fullest point of the bust. For example some are small and bulky but they look beautiful while others are medium in height and petite but they look gorgeous.
Have a friend or someone else you trust measure across your back. Perfect female body measurements body shape the shape of your body at the present moment is derived your genetics eating habits and daily activities such as working out. Measure around your natural waistline. Place one end of the tape measure on the fullest part of your bust then wrap it around yourself. Every female was born with a particular body type and hence a peculiar measurement. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall.
With arm relaxed at your side and slightly bent measure from center back neck over point of shoulder down the outside of the arm to the wrist. Your genes set a path for the type of body shape you will have however if need be you can reconstruct it to very favorable extent to get the body shape you desire. Make sure to go. Female athletes have 14 to 20 body fat. How to take your measurements shoulders. Bmi based body measurement chart for women.