Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. You can use this calculator to find out your bmi. It estimates the total body fat and assesses the risks for diseases related to increased body fat. Over 10 years ago a japanese physician named toshiki fukutsudzi developed a unique method to get the body in shape. The following data show the average of japanese girls measurements among the readers. They are readers of the magazine.
It is largely based on the chinese system which spread to japan and the rest of the sinosphere in antiquity. The number of sample is 1000. The risk of developing many diseases increases with a higher bmi. The method claims to help get rid of belly fat improve posture and strengthen. Traditional japanese units of measurement or the shakkanhō is the traditional system of measurement used by the people of the japanese archipelago. The calculator helps to show that the levels of obesity are the lowest in japan.
Body mass index bmi is a ratio of your weight to height. Japanese redefined obesity and japanese bmi calculator is tuned to national definition of obesity as bmi more than 25. The main target readers of the magazine are women in early 20s. Following the meiji restoration imperial japan adopted the metric system and defined the traditional units in metric terms on the basis of a. Japanese bmi calculator reflects the recommendations to low the normal and overweight bmi threshold for asians to 23. It has remained mostly unaltered since the adoption of the measures of the tang dynasty in 701.