You can record your weight and other measurements once daily. You can keep tabs on body fat percentage pedometer steps blood sugar blood pressure hip waist and thigh circumferencepretty much whatever you want. We hope to add this ability to the apps in the future. Click the scale icon under your profile picture on the my home page or click my home then check in at the top of the page. Lose weight by tracking your caloric intake quickly and easily. Body measurements typically dont change much on a daily or even weekly basis.
As noted previously a simple google sheet will provide all you need including flexibility for your body measurements. Free online calorie counter and diet plan. To add or remove. If youd like to track additional measurements such as body fat percentage pedometer steps blood sugar hips or thighs you can adjust the measurements you are tracking by logging in to your account on our website. Click on my home then check in then track additional measurements youll be taken to a page where you can add or remove measurements in your account. Currently this option is only available on our website.
I guess thats the added value. You cant enter anything but weight when entering it manually by creating a fit file to import its possible to add all metrics that garmin can track keep of. Wishing you an overabundance of body positivity. You can also add additional measurements to track. In addition to helping you track your nutrition and exercise myfitnesspal can also be customized to help you track additional measurements youre interested in following. Why not have a drop down menu that will add that to whichever list is appropriate.
The single one and only custom tracker you can put in should be two or three to be fair ive put in my tummy doesnt add itself to the main list of body measurements or wherever it should go i understand it might be measuring something different. If youd like to modify or add measurements heres the how to. I was using weight logger myself an app on android to save additional metrics that i would get from a body composition scale without connectivity before i bought the index which thankfully always have. To log your measurements. If you are really brave add a caliper pinch test. Therefore it doesnt make sense to clutter your account with them.
Not for the faint of heart. Find nutrition facts for over 2000000 foods. I dont think it can be changed but there is nothing stopping you from tracking it with a spreadsheet or gasp piece of paper.