The us navy body fat calculator exactly as you see it above is 100 free for you to use. Waist measurement incm neck measurement incm hip for females only. Age 18 to 21 22 for males 33 for females. This calculator is based on a formula developed by the us. The us navy body fat standards. It displays a number of results including the fat loss required to reach ideal body fat percentage.
Body fat estimate. Navy method as well as the bmi method. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Use a tape measure then enter your waist hip and neck measurements. Your body fat percentage refers to the amount of fat present in your body as a percentage. Your hip measurement at its widest point.
If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase. This free body fat calculator estimates body fat percentage based on the us. Navy fitness formula to get an estimated measuring of body fat percent. Your waist measurement at the navel or belly button. Body fat us navy calculator add to your website or run on ours. This health tool can be used to determine the body fat in percentage and mass and the lean body weightalongside the bmi and bmr values are calculated and a fitness level is declared.
This body fat navy calculator uses the us. Age over 40 26 for males 36 for females. Essential body fat is found in your nerves bone marrow and organs and cannot be lost without negative side effects. How does the navy method body fat measurement calculator work. The storage body fat accumulates when excess energy or calories are consumed this is the type of fat you can safely reduce to either lose. In addition explore many other calculators addressing finance math health and fitness.
Age 22 to 29 23 for males 34 for females. Body fat percentage for women body fat percentage for men and recommended ideal body fat percentage based on your activity levels. Age 30 to 39 24 for males 35 for females. It includes both essential fat and storage fat. The limit of body fat percentage for us navy service members. Body fat percentage plays an important role in distinguishing between a healthy and an obese individual as it has.
A body fat navy calculator to determine navy fitness level by measuring body fat. Navy circumference method compares abdomen or waist and hips measurements to neck measurement and height.