Body measurements Celeb

Some measurements may be taken. Use metric s it is more accurate and easier to use. Absolutely no baggy clothes. A bust measure the bust at the fullest part. When taking body measurements you need to use the correct type of tape measure. You can put an elastic band around the waist to mark the correct placement.

Measurement should be taken over usual and fitted garment. Guidelineprinciples for taking body measurements 1. Each measurement should be. When taking measurements stand tall with your muscles relaxed and feet together. Measure yourself in front of a mirror to make sure the tape is positioned correctly. Stand straight tall and breathe normally when taking measurements.

Consistency is essential measure under the same conditions and using the same equipment each time. Body measurements tips generally take measurements in an unflexed state and before your workout not after. Use the correct type of tape measure. It is better to wear fitted clothes when measuring. This can skew the measurements. You want to.

B waist measure the waist where the body bends. The measuring tape should not be pulled while measurement is taken. It helps to bend side to side to identify exactly where to measure. How to measure your body. Measure under the same conditions each time such as wearing the same clothes or none at all. Keep the feet together relax your muscles and stand up straight.

Using a tape measure 1. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. A firm tape should be used. Apply constant pressure to the tape so it doesnt sag without pinching the skin. Measure all around the body total circumference.